I have been at the pinnacle of success, with a high net worth and the job of my dreams! However, I found myself in an unhappy marriage, suffering from a low back injury, gaining weight and unknowingly lost my way.
It is easy to lose perspective when unfortunate events hit you unexpectedly. That's what happened to me. However, I was blessed to have incredible coaches around me that helped guide me back to the top.
That's what has inspired me to change my career and help others who are going through hardship.
Big life changes are the hardest to go through! Our life is made up of years of social conditioning from family, community and schools. Many of these beliefs, habits and limitations are deeply rooted in our psychology. In order to change, we have to challenge ourselves to incorporate new lifestyle practices in mindfulness, diet and fitness.
I developed a mindfulness practice called "The Morphed Method", as a vehicle to help people stay the course of change so that it is long lasting.
I look forward to learning more about you and assisting you in creating the life you imagine.
Learn more about the process I use for coaching.
The process to start is based on discovering and identifying what your needs are. There will be an intake process where I will learn as much about you as possible. The more I learn, the more I tailor your coaching to your unique situation. From there we plan together what your ideal future looks like. Then we go for it!
The Morphed Method workshops are designed to share with groups the benefits of addressing the intangibles of fitness; mindfulness/mindset and functional aspects of performance.
Jake is also available for high performance personal training for professional athletes If you are interested in learning more about how Jake can assist you with taking your fitness to another level, please contact us to set up a free consultation.
I’ve been blessed with the opportunity to work with Jake on my personal development. Starting with the inner self and gaining clarity of what I really want to the strengthening of my relationships both at home and in the work place have exponentially increased my happiness and support from my support system. Hiring Jake has opened doors I wasn’t aware existed both personally and financially. Being vulnerable is a beautiful thing, trust your intuition and allow Jake to support your inner workings that you deserve. He will be one of the best decisions you ever make for yourself.
Owner of Nela CrossFit Eagle Rock
I've known Jake for nearly 20 years and he is one of the best coaches I have ever worked with. His expertise and knowledge about how to achieve success is profound and I highly recommend him to anyone who may be facing any of life's challenges or looking to level up in sports.
5X Olympian. 2X Olympic Champ/1X Bronze and 5X World Champion in the Sport of Taekwondo
I strongly recommend Jake as a life performance coach. His business background, depth of life experience, personal warmth, compassion, understanding and coaching approach make an excellent combination. He has wise counsel, deep insight and is able to connect with a wide range of people. For anyone considering a life performance coach – run, don’t walk to his door. You will be glad you did.
Tim Sloane – Somatic Leadership Coach and Consultant