Change Your Health Forever With REVIVE Metabolic Reset Wellness Coaching
I grew up in a small town in New Jersey, just outside of New York City. I came to Seattle with the intention of attending the University of Washington.
After a couple of years at Bellevue College, where I studied philosophy and psychology, I opened a Taekwondo Studio in 1993. I loved the Martial Arts and was quite talented at coaching it. In order to increase the performance of my athletes who were competing in the Olympic Sport of Taekwondo, I began studying high performance kinesiology under Paul Chek at the CHEK institute.
In 2001, I became the strength coach for the Olympian Steven Lopez, who had just won the Olympic Gold at the Sydney Games in 2000. This relationship with Steven led me to co-develop a high performance Taekwondo training system called "The Cutting Edge of Taekwondo". Soon after, in 2002, Steven, his brother Jean & I created a nationally acclaimed workout program called Fit360.
In 2003, I became the head coach for the Air Force, and coached Staff Sergeant Paul Nelson at the 2004 Olympic Qualifiers.
In 2004, after the Olympics, I decided to open Platt Sports and trained people in health and fitness. At Platt Sports, I embarked on the path of teaching a holistic nutrition and fitness program, taking hundreds of my members through weight loss challenges.
In 2007, I became one of the pioneers in the CrossFit fitness program and opened Northwest CrossFit.
In 2009, I coached the Northwest CrossFit team to first place at the CrossFit Games, winning the coveted Affiliate Cup, becoming the fittest gym in the world. We would win multiple championships in years to follow.
In 2012, Men’s Health named Northwest CrossFit one of the top 5 gyms in the USA.
During the past 30 years of my career, I have always focused on increasing human performance.
In addition to working with athletes, I have also designed hundreds of successful weight loss, nutrition and fitness programs for clients over the years.
The REVIVE Metabolic Reset program was developed by Jake and Rachel and is a culmination of all their expertise and experience in working alongside the top coaches in the world and helping thousands of people from all walks of life in discovering optimal nutrition and fitness.
If you are interested in our REVIVE Metabolic Reset program, please click on the link below so we can learn more about you!
In 2015, I found myself in a very challenging personal situation. I went through a divorce, herniated 3 discs while skiing and unknowingly became addicted to pain killers.
I temporarily lost my health and fitness by gaining 25 pounds of unwanted fat. I was depressed, broken and felt lost.
It is easy to lose perspective when unfortunate events hit you unexpectedly.
This event inspired me to help others who are going through hardship and lead them into a better world of health and fitness.
Please click on the link below. I'd love to learn more about your goals!
Big life changes are the hardest to go through when it comes to health! Our life is made up of years of social conditioning from family, community and schools. Many of these beliefs, habits and limitations are deeply rooted in our psychology. In order to change we have to challenge ourselves to incorporate new lifestyle practices in mindfulness, diet and fitness. I developed a wellness coaching practice called "The Morphed Method" as a system to help people navigate their way through the challenges of living a healthy lifestyle.
Our main service REVIVE Metabolic Reset is helping people transform themselves into a healthier and stronger version of themselves!
I look forward to learning more about you and assisting you in your journey through our REVIVE Metabolic Reset program.
The Morphed Method workshops are designed to share with groups the benefits of addressing the secret intangibles of health & fitness; mindfulness, wellness coaching and the REVIVE Metabolic Reset program.
I’ve been blessed with the opportunity to work with Jake on my personal development. Starting with the inner self and gaining clarity of what I really want to the strengthening of my relationships both at home and in the work place have exponentially increased my happiness and support from my support system. Hiring Jake has opened doors I wasn’t aware existed both personally and financially. Being vulnerable is a beautiful thing, trust your intuition and allow Jake to support your inner workings that you deserve. He will be one of the best decisions you ever make for yourself.
Owner of Nela CrossFit Eagle Rock
I've known Jake for nearly 20 years and he is one of the best coaches I have ever worked with. His expertise and knowledge about how to achieve success is profound and I highly recommend him to anyone who may be facing any of life's challenges or looking to level up in sports.
5X Olympian. 2X Olympic Champ/1X Bronze and 5X World Champion in the Sport of Taekwondo
I strongly recommend Jake as a life performance coach. His business background, depth of life experience, personal warmth, compassion, understanding and coaching approach make an excellent combination. He has wise counsel, deep insight and is able to connect with a wide range of people. For anyone considering a life performance coach – run, don’t walk to his door. You will be glad you did.
Tim Sloane – Somatic Leadership Coach and Consultant
Today we are so happy that we found a way to reach people and continue our mission to help them become healthier and happier.
Our aim is to pay it forward so that others can experience the joys of being healthy, sexy, strong and vibrant. The best antidote against aging is having a healthy metabolism, strong body and a resilient mindset.
We believe health and fitness begin in the mind, with healthy thoughts and the prioritization of health over all other responsibilities. We strive to have our members experience the best version of themselves. Nutrition plays such a huge role in how people feel. Our goal is to help people understand that food is medicine and capable of not only healing you, but adding years to your life.